tuna poke bowl

Light, fresh, healthy and delicious! .
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4.52 from 43 votes, ahi Tuna Poke Bowl Recipe, this Ahi Tuna Poke Bowl recipe is so easy to make at home!
You are tirage lotto max a quel heure here: Home fish and Seafood / Ahi Tuna Poke Bowl Recipe with Ponzu Sauce.Bring the water to a boil, then reduce the heat to low, cover the pot and cook the rice for 20 minutes.DID YOU make this recipe?Whisk well to combine.Kathys notes: want TO TRY this poke bowl recipe?Drizzled with creamy sriracha sauce and topped with crunchy nuts.Calories: 435kcal, Carbohydrates: 44g, Protein: 31g, Fat: 14g, Saturated Fat: 2g, Cholesterol: 43mg, Sodium: 53mg, Potassium: 683mg, Fiber: 5g, Sugar: 1g, Vitamin A:.3, Vitamin C:.4, Calcium:.5, Iron:.5 Course: Main Course Cuisine: Hawaiian Keyword: ahi poke bowl, ahi tuna poke bowl, poke.Season with salt and pepper to taste, if needed.Cover and refrigerate for 30 minutes to an hour.Then add the ahi tuna and gently stir until all of the pieces are coated.There are many versions of poke, and they are not all necessarily made from seafood either; avocado poke anyone?Tag @downshiftology on Instagram and hashtag it #downshiftology.The Sauce: Soy sauce, ponzu sauce, shoyu.
I like the deconstructed sushi roll analogy, because whatever youd typically find all wrapped up in a roll, you can simply add to a bowl instead and easily create a poke bowl.
Poke (pronounced po-kay) means chunks or to slice or cut in Hawaiian.